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News & resources


The winners of The 1st British Asian Professional Awards 2023 are revealed
Oceanic Consulting are thrilled to announce the outstanding individuals who have been honoured with prestigious awards at the inaugural...
Healand Clinic
Sep 5, 20232 min read


Psychotherapy: Addressing shame and guilt
My name is Shabnam and I'm a qualified psychotherapist. Guilt and shame are powerful emotions that can hold us back from living our lives...
Healand Clinic
Jul 8, 20232 min read


Psychotherapy: Can psychotherapy help me?
Hi there, I'm Shabnam, a qualified psychotherapist. Today we're going to be talking about what psychotherapy is. Psychotherapy can be a...
Healand Clinic
Jun 9, 20232 min read


Meet Shabnum Ahmed - Resident Counsellor, Psychotherapist and Clinical Supervisor at Healand Clinic
Hi, my name is Shabnam and I'm a qualified integrative counsellor, psychotherapist and clinical supervisor. I've been working in...
Healand Clinic
Jun 3, 20231 min read

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