News & resources

Sep 5, 20232 min read

The winners of The 1st British Asian Professional Awards 2023 are revealed

Oceanic Consulting are thrilled to announce the outstanding individuals who have been honoured with prestigious awards at the inaugural...

Jul 8, 20232 min read

Psychotherapy: Addressing shame and guilt

My name is Shabnam and I'm a qualified psychotherapist. Guilt and shame are powerful emotions that can hold us back from living our lives...

Jun 9, 20232 min read

Psychotherapy: Can psychotherapy help me?

Hi there, I'm Shabnam, a qualified psychotherapist. Today we're going to be talking about what psychotherapy is. Psychotherapy can be a...

Jun 3, 20231 min read

Meet Shabnum Ahmed - Resident Counsellor, Psychotherapist and Clinical Supervisor at Healand Clinic

Hi, my name is Shabnam and I'm a qualified integrative counsellor, psychotherapist and clinical supervisor. I've been working in...