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Aug 293 min read

Effective Weight Loss And Body Sculpting Methods

Whether you are struggling to lose a pound or two, tackle stubborn fat, or simply trying to maintain a healthy physique while subtly...

Sep 5, 20232 min read

The winners of The 1st British Asian Professional Awards 2023 are revealed

Oceanic Consulting are thrilled to announce the outstanding individuals who have been honoured with prestigious awards at the inaugural...

Sep 4, 20233 min read

Tools for Healthy Weight Loss

Healthy weight loss requires more than just willpower; it demands a well-rounded strategy and access to the right tools. Whether you're...

Sep 4, 20233 min read

The Interplay Between Healthy Weight Loss and Mental Well-Being

The pursuit of healthy weight loss often focuses on physical changes, but it's essential to recognize the profound connection between our...

Sep 4, 20232 min read

Optimal Nutrient Intake During Weight Loss

Starting a weight loss journey necessitates a comprehensive approach that encompasses both dietary adjustments and the maintenance of...

Sep 4, 20233 min read

Micronutrient Deficiency After Bariatric Surgery: Understanding Risks and Mitigation

Bariatric surgery, a life-changing intervention for weight loss, can bring about significant improvements in health and quality of life....

Sep 4, 20233 min read

Healthy Calorie Counting for Effective Weight Loss

Embarking on a weight loss journey can be a daunting task, but one effective method is calorie counting. By understanding and managing...

Sep 4, 20233 min read

Factors Behind Weight Gain

Excess weight has become a common concern in today’s fast-paced world. Weight gain doesn't often have a single cause; rather, it's a...

Sep 4, 20233 min read

Cultivating a Healthy Relationship with Food:

Your Guide to Nourishing Body and Mind During Weight Loss Embarking on a weight loss journey involves more than just shedding pounds;...